Maintenance Program

For me, Coaching is about creating a partnership and working with my clients to reach their goals in a way that fits their current lifestyle, situation, and time frame.

In most cases, within 12 weeks, my clients experience profound and lasting changes to their health, both physically and mentally, as long as they are truly committed and can follow my guidance. But sometimes life gets in the way and the more clients I work with, the more I realise that the partnership is the key and some people want to continue working with me past the 12 weeks of my initial program to keep on track.

This may involve a call once in a while to remind them what they may have forgotten or to get them back on track following one of life’s curveballs that have derailed them. Or it may be a continuation of our weekly calls to chat and ask me questions, or get some advice about a specific issue. it can be face-to-face if you are local, or online

So I have decided that for clients who have completed my 12-week program, I am going to offer a maintenance program, 12 weeks which I will tailor according to each client’s needs. The program will be for either an additional 3 or 6 months, or longer if required, and will be at a slightly reduced price to reflect my appreciation of your custom.

Once your 12 weeks is completed, we can then discuss how you would like to work with me going forward. The pricing structure will be ;

For 3 Months ( 12-weeks)

Including 12 x 30min calls/face to face meetings plus free access to WhatsApp chats whenever required, nutrition advice and Recipe ideas – £360 up front or £140 per month if you prefer to pay monthly ( This works out at £30 per session if you pay up front or £35 for monthly payments)

For 6 Months (24 weeks)

Including 24 x 30 mins calls / Face to face meetings plus free access to WhatsApp chats whenever required , nutrition advice and recipe ideas – £720 up front or £140 per month ( this works out at £30 per session if you pay up front or £35 for monthly payments)

For ad-hock sessions, my fees are £55 per 45 mins . ( This is only for clients who have already completed my 12-week program )

I look forward to working with you in Phase 2 of your journey to great health .

If you are unsure about investing in a further course here is a current client’s take on why she enrolled with me for a further 3 months.

“Working with Nicky is a pleasure and a Joy. She is there with you every step of the way and is always there at the end of the phone/text/email. She takes your journey very seriously as if it was her own. She is constantly guiding you and coming up with solutions to any barriers that you come up against. She is very practical as well and appreciates the busy lives we lead, so tries to come up with recipe and ideas that work and are realistic.

I decided to continue take up her maintenance program, as I felt that I was still learning and needed her by my side to encourage and guide me to help me achieve my goals. The first 3 months went very quickly, and I have learnt so much and benefitted so much, but I felt my journey was not over with Nicky and just needed that extra helping hand. I know I will get there with her help but will just take me a little longer to get there”