Wild Garlic Focaccia

The perfect tear and share

Recipe:

Although Wild Garlic isn’t always in season, you can just substitute for normal Garlic and anything else like fresh Basil to taste

500g strong white bread flour ( or wholemeal bread flour )
10g salt
7g fast acting dried yeast ( optional- add 1 tbs sour dough culture )
400ml water
70ml olive oil

2-3 cloves of garlic
200g wild garlic
1 1/2 tsp sea salt flakes
A few wild garlic leaves to top

Chopped black olives to decorate

Grated Parmesan to serve

Method:

-In a large bowl, combine the flour, yeast & salt
-Make a well in the middle of the dry ingredients & pour in the water
-Mix until everything is wet & well combined, the dough will be quite loose and sticky
-Add 50ml of the oil to a large bowl or baking tin (I use an 8 inch cake tin)
-Empty the dough out into the oiled container and use oiled hands to fold each edge of the dough back over itself into the middle
-Turn the dough upside down so that the folds are now underneath
-Cover the dough & leave to rise for about an hour, until it has doubled in size
-Once risen, repeat the same folding process again, being careful not to knock out too much of the air bubbles and leave to rise for another hour

-In a blender (or you can roughly chop) add the Wild Garlic, 20ml Olive oil and garlic cloves- blend until roughly combined but not smooth
-Next, gently dollop the garlic mixture over the risen dough before repeating the same fold process for a third and final time, marbling the pesto throughout the dough ensuring that it fills the tin completely.
-Cover the dough & leave to prove for 30 minutes
-With oiled hands, press your fingers into the dough to create small holes & dimples
-Drizzle over some more Olive Oil, decorate with extra wild garlic and sprinkle over the sea salt- This is the stage where I also sprinkle over my chopped black olives.
-Bake the focaccia in the oven at 220C for 20-25 minutes until golden brown

To serve, wait until the focaccia has cooled and grate over some parmesan. I also like to serve mine with some balsamic vinegar or balsamic glaze as it really compliments the garlic tang!

I’m Nicky

My name is Nicky Dear and I am a qualified Health coach specialising in helping women to make sustainable changes to their Nutrition and lifestyle which will have profound effects on their future health.

 I am passionate about helping women to really find themselves again whilst going through Menopause and to ensure other women don’t feel they have to make this journey alone.  

At 56, I am the happiest and fittest I have been since I was 16 and I want to share this with other women.   

Get in touch by emailing nicky@nickydearhealthcoach for an initial chat. I’d love to hear your experience!  

Let’s connect