Celebrating and sharing a few of my clients’ successes in their own words.
“Nicky helped me feel more normal again. She guided me through the ups and downs of menopause—managing symptoms naturally, improving my sleep, and lifting my energy. I’m so grateful for her support.”
— Rhona F.
Nicky Jupp
“I can’t recommend Nicky highly enough. The coaching plans, journaling and weekly messages helped me get to this place along with determination to make a difference to my health and lifestyle.”
Sue
” Under Nicky’s guidance, I was given the confidence to make many changes by simply igniting a spark of intention to set me on a path of discovery. Nicky guided me along the way by checking every week just to see how I was getting on, as well as regular face-to-face sessions” …. “I am enormously proud of the person I’ve become. I am very determined not to go back to the person I used to be”
Angie
Angie was training for a charity cycle ride from coast to coast and asked me to support her with Nutrition and lifestyle changes to help her get fit and able to manage this mammoth challenge, both mentally and physically, after losing her mum to cancer.
She was totally committed and completed the ride. But she also lost weight, got much fitter, learnt to manage her work/life balance and her stress levels and this was her comment in her post on Facebook
” I signed up for a 12-week course with the wonderful Nicky Dear, Health Coach. Highly recommend ladies. Not only have I learnt so much about my body and hormones, but I’ve lost 1.5 stone in the process. Bonus !”
Jo Dyer
“I thoroughly recommend Nicky. I went to her with menopause symptoms, and the way she explained and recommended some life changes that were very simple to change, not only were changes in my brain function and tiredness life-changing, but I also lost weight, which I had been battling to do for many years and many diets. It was a totally new way to look at things, which worked.”
Emma Bradley
“I can’t say enough good things about Nicky’s coaching. Navigating menopause felt overwhelming until I started working with her. She didn’t just give me generic advice, she took the time to understand my unique struggles and provided personalised strategies that actually made a difference- from nutrition to sleep and managing symptoms. Her knowledge is fantastic, and her encouragement kept me going. Thank you Nicky!
Sophie Elks
“Nicky is a skilled and thoughtful practitioner. My sessions with her brought up many thought-provoking issues, which she has the skills to accommodate with compassion and confidence. She takes a multifaceted, holistic approach, which I appreciate. She has practical suggestions for changes that we can make to improve our well-being. I recommend her services to anyone struggling with the many gifts menopause brings.”
Natalia Della Vecchia
“Nicky is a coach who struck me with her wisdom from the very first meeting. She is easy to talk to, very knowledgeable, and, what is most important, practices what she preaches .
She serves as a walking example that only by making small changes to lifestyle one can bring huge positive changes to own quality of life. At the same time she doesn’t impose her choices, but makes every solution suit you.
Thanks to working together I managed to decrease anxiety and have a more positive view on things. She’s been a great support when I passed through a period of grief. Definitely recommend Nicky as a kind and supportive health coach.”
Katrina D
“Nicky is an inspiration. She is always there for you every step of the way. She helps you set achievable goals and guides you. I would highly recommend Nicky if you are struggling with menopause. I would reach out to her as she can really help you “
Nicky Dear Health Coach 